Chiropractic
The Doctor of Chiropractic (DC) is a primary health-care provider, concerned with human health and prevention of disease. Chiropractors are trained extensively in diagnostic skills and are responsible to treat or refer to other doctors or practitioners, if appropriate. While chiropractic is most widely known for it's superior treatment of pain and disorders of the neck and back, it also has provided many people with profound improvement in other areas, such as digestive problems, headaches, allergies, and disorders of the nervous system. The DC considers each individual as an integrated being and gives special attention to spinal biomechanics and neurological, muscular and vascular relationships. The word chiropractic means to practice or treat by hand.
Chiropractic appeals to athletes and injured people who want
to find relief from pain and to return to their full range of
activities. The treatment in non-invasive, and positive results
are often achieved quickly.
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Pilates
Pilates is a unique method of whole-body conditioning that emphasizes
strength, balance, flexibility, and improved body awareness. Pilates
provides an invigorating and energizing workout that is comprised
of a series of controlled, coordinated movements that engage the
body and the breath as well as the mind. Key components include
strengthening the deep abdominal and back muscles to support and
stabilize the skeletal system during movement. Pilates is performed
on several pieces of equipment with adjustable spring resistance
to strengthen with control and uniformly work the entire body.
All exercises emphasize the quality of movement rather than the
number of repetitions, and the focus is on moving from your center
and experiencing movement “from the inside out.”
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Personal Training
TWB Personal Training Program combines a method of whole-body
conditioning that emphasizes strength, balance, flexibility, and
improved body awareness. Key components include strengthening
the muscles to support and stabilize the skeletal system during
movement. All exercises emphasize the quality of movement rather
than the number of repetitions, and the focus is on moving from
your core and experiencing movement “from the center out.”
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Massage
Relax the body and release tension with one of our experienced
clinical massage therapists. ART and stretching are combined with
traditional massage techniques to maximize the therapeutic benefits.
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Physical Therapy
Receive an evaluation designed to prevent, correct, and alleviate
areas of pain, discomfort, or movement dysfunction. Manual therapy
and exercise are used as the basis for whole"body treatment.
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