Don Lawson, CSCS is a native of the Bay Area. His athletic achievements include National and International competition in Team Handball and as a decathlete in Track and Field. He has been working in the fitness industry since 1988 as a personal trainer and Fitness Director. He began his career at Cal State University Hayward where he received a Bachelor's Degree in Clinical Exercise Physiology and Athletic Training. He has recently completed over 200 hours of training in Applied Kinesiology concepts.